Suicide Prevention Resources
If you’re thinking about suicide or would like emotional support, the Lifeline network is available 24/7 across the United States for free.
FOR EXCELLENT SELF-HELP VIDEOS FROM PEOPLE WHO HAVE "BEEN THERE" THAT YOU CAN USE NOW: https://nowmattersnow.org/
FOR MORE CRISIS SURVIVAL SKILLS VIDEOS: https://www.youtube.com/c/DBTRU/featured
SAFETY PLAN APP: https://apps.apple.com/us/app/suicide-safety-plan/id1003891579
If you need immediate assistance call 911 or go to your local hospital emergency room.